Beginners/Improvers Yoga

Following a gentle warm-up, we will move through a sequence of common standing and seated yoga poses, exploring alignment and breath connection, before winding down for relaxation. The class offers a relaxed pace, allowing plenty of time for clear direction in each posture. It will suit those working on building their yoga practice, as well as those new to yoga or returning to their mat after a break.

Level 1 style class, suitable for beginners and experienced yogis

€12 per class

Four Class Pass €40, valid for three months.

Book Your Spot:

Email jennymulliganyoga@gmail.com

DM @jennymulliganyoga on Instagram

Or book online at www.momoyoga.com/jennymulliganyoga

UPCOMING CLASSES

Vinyasa Flow Yoga - Thursdays at 8pm & Fridays @ 10am at Myobody Balance

Morning Flow Yoga - Saturdays @ 9am at Four Swans Therapy & Wellness

Book here: www.momoyoga.com/jennymulliganyoga

Follow on Instagram @jennymulliganyoga

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