classes & EVents

See What's Happening in Four Swans

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Saturday, October 11, 2025

CACAO FACILITATOR TRAINING

Calling all heart-led men & women ready to share the magic of cacao! Join our Cacao Facilitator Training for a powerful initiation into the sacred art of holding space with cacao. This training is a business coaching container, a soul-led sisterhood, and a professional certification all in one. Training Dates: - October 11th & 12th(10-4pm lunch included) at Four Swans Therapy, Dublin - Graduation Day: November 2nd What's included: * 14-Day Guided Cacao Dieta * Interactive learning space - Cacao Training- History, Culture, Holding Space, Contradictions, Benefits & Honouring this sacred medicine. * Additional modalities Yoga, Breathwork & Cacao Rituals to support your learning & healing journey * Coaching calls to develop your unique cacao business with confidence. * Certificate of Completion with Croí & IAO Global Recognition * Opportunities to collaborate with Festival Mná & Saoro * Access to an amazing tribe of facilitators across Ireland

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Monday, August 4, 2025

Teachers Unwind and Reset Workshop

Thursday 14th August 10am to 1pm

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Sunday, July 27, 2025

Rahanni Celestial Training

Are you ready to open your heart, raise your frequency, and become a channel for powerful, loving energy? Join us for an inspiring Rahanni Practitioner training and begin your journey into 5th-dimensional healing.This comprehensive and heart-centered course provides everything you need to begin working as a certified Rahanni Practitioner.

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Sunday, July 27, 2025

RAHANNI CELESTIAL TRAINING

Sunday July 27th Four Swans Wellness Centre, Duleek 10am - 6pm

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Sunday, July 20, 2025

Cultivating Peace and Joy workshop

Full details and booking are here: https://www.orlaithosullivan.com/peaceandjoy

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Tuesday, July 8, 2025

Kundalini Yoga, Meditation and Sound workshop

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Saturday, June 7, 2025

Beginners/Improvers Yoga

Starting from SATURDAY, JUNE 7, 2025‍ Beginners/Improvers Yoga‍ Saturdays at 9am-10am‍

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Friday, June 6, 2025

Conscious Connected Breathwork

Coming to Four Swans in June

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Friday, June 6, 2025

Body Reset - Heal from Within

Coming Soon! A 9-week journey to calm your nervous system, end emotional eating, and feel safe in your skin. To book contact Aoife on 0877903124

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Monday, January 6, 2025

Beginners Pilates

Beginners Pilates Monday nights from January 2025

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Ascension Healing

Starting Thurs 3rd July - Join us for a safe & beautiful evening with like hearted people. This class offers you the opportunity to slow down, tune in, and receive healing energy in a peaceful, nurturing & uplifting environment.

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ASD Assessments for Adults & Children

Minimal wait times. Appointments are offered on a first come first served basis. Assessments are carried out by an occupational therapist and psychologist team.

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Affordable Private Blood Screening

Accessible, Affordable Blood Testing in Duleek. No doctor referral needed - No GP wait times - Most results within 48hrs

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PILATES WITH PAMELA

Starting Tuesday 1st July!

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OCCUPATIONAL HEALTH ASSESSMENTS FOR CHILDREN 

Starting this summer at Four Swans Occupational therapy for children is for those experiencing difficulties with everyday activities due to various challenges, such as motor skill delays, sensory processing issues, or developmental delays. It aims to help children develop the skills needed to participate fully in their daily lives at home, school, and in the community. Who can benefit from occupational therapy? Children with motor skill difficulties: This includes challenges with fine motor skills (like handwriting, using scissors, or getting dressed) and gross motor skills (like balance, coordination, or playing sports). Children with sensory processing difficulties: This involves challenges with how the child's brain processes sensory information (sight, sound, touch, taste, smell, movement) and how this affects their ability to participate in daily activities. Children with developmental delays: This includes delays in reaching milestones in areas like movement, communication, or social interaction. Children with conditions like ADHD or Autism Spectrum Disorder: Occupational therapy can help children with these conditions develop skills to manage their symptoms and participate more fully in daily life. Children who struggle with self-care tasks: This includes difficulties with dressing, toileting, feeding, and grooming. Children who struggle with schoolwork: This includes challenges with handwriting, organization, attention, and concentration. Children who have difficulty with play and social interaction: Occupational therapy can help children develop the skills needed to engage in play and interact positively with others. In essence, if a child is experiencing difficulties with any of the activities that are part of their daily life, occupational therapy may be a beneficial intervention.

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Healing Meditation with the Angels

Join us for a safe & beautiful evening with like hearted people. This class offers you the opportunity to slow down, tune in, and receive healing energy in a peaceful, nurturing & uplifting environment. Together, we’ll journey through a guided meditation that invites balance, clarity, and comfort into your body, mind, and spirit. Supported by angelic light and community connection, you’ll leave feeling more grounded, centred, and in harmony with yourself and the world around you. Looking forward to seeing you there. With Love Natasha

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Well Rested Woman

New yoga nidra and guided meditation class for beginners starting Wed 26th February.

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Slow Flow Vinyasa Yoga

Starting Monday 3rd Feb at 7.30pm

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