classes & EVents

See What's Happening in Four Swans

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Free Doula Drop In

Pregnant or planning a family and interested in exploring your birth options?

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Cacao Facilitator Training

Cacao Facilitator Training

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Breathwork Journeys

Transformative Breathwork Journey dates for 2025

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Reiki

Reiki/Individual Sound Therapy sessions/Private Breathwork Journeys

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Slow Flow Vinyasa Yoga

Starting Monday 3rd Feb at 7.30pm

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Saturday, August 3, 2024

Womb Blessing and Sound Bath

Ladies - this is going to be an incredible event!It's International Women's Day and what better way to spend it than receiving a Womb Blessing Attunement to honour your divine femininity.

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Friday, January 3, 2025

Sound Healing Experience

Weekly Sound Healing Experience Every Friday | 7:30 PM - 8:30 PM

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Monday, January 6, 2025

Beginners Pilates

Beginners Pilates Monday nights from January 2025

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Tuesday, January 7, 2025

8 week Introduction to the Chakras

Raise your vibes through gratitude, breathwork, movement, meditation and sound

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Wednesday, January 8, 2025

Pregnancy Yoga

Pregnancy is a very special time and can have many forms and shapes. Pregnancy/antenatal yoga is a great way to get your body, mind and spirit ready for the birth of your baby and motherhood.

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Wednesday, January 8, 2025

Well Woman’s Pelvic Floor Secret

This 5 week course is an introductory journey into meeting yourself and your pelvis in a different way. It is an invitation to feel more embodied, energised and be able to move through the days in your wonderful feminine body with more self-love, understanding and appreciation.

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Saturday, January 11, 2025

Emerge: Healing Through Sound and Spirit

A New Season of Wellness Awaits! As you imagine stepping into 2025, picture yourself in a space where your mind quiets, your heart opens, your spirit is gently awakened. This is your time, your moment to reconnect with your inner self.

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Sunday, February 9, 2025

Reiki Level 1 Training

Are you looking to reset ,recharge and change the direction of your life? Are you ready for something new? To begin this year looking after YOU? Perhaps you've thought about bringing more love into your life, more peace, more balance and more ease? REIKI is a wonderful self healing modality. LEVEL 1 is all about healing and helping the self.... it is the most beautiful and loving energy,, allowing you to hold yourself in a space of self love and self care and self acceptance while you begin to truly understand all of what and who you are.

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Saturday, March 22, 2025

Emerge - Healing Through Sound and Spirit

Experience a transformative journey with us as we delve into a day of awakening and self-discovery.

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