See What's Happening in Four Swans

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Thursday, January 29, 2026

Beyond Resilience : How to Use Adversity as Fuel for Growth

An evening with Dr Brian Pennie

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Thursday, January 8, 2026

Sustaining the Self - Renewal, Balance and Boundaries in the Therapists Journey - An Evening with Dr. Eddie Murphy

We are pleased to present an evening with Dr Eddie Murphy as part of our series of Winter Workshops at Four Swans Therapy and Wellness. This one is exclusive to therapists and healthcare workers. Dr Eddie is deeply committed to supporting counsellors and therapists in sustaining their own wellbeing, recognising the vital and often undervalued work they do in caring for others.

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Thursday, December 4, 2025

Parenting the Tech Savvy Teen - Dr. Richard Hogan

We are delighted to welcome Dr Richard Hogan to Four Swans Therapy and Wellness as part of our new Winter Workshops series. In this talk Dr Richard Hogan will empower parents so that they have the tools to positively manage the challenges of raising children in the digital age.

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Friday, November 28, 2025

Winter Meditation Series with Carol

Four weeks of gentle yoga and guided meditation

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Sunday, November 23, 2025

Self Care & Wellness Workshop

Ready to refill your cup? Join us for a beautiful Self-Care & Wellness Workshop designed to help you reset, breathe and reconnect. Andrea O’Grady will guide you through soothing Pilates-inspired movement, mindful breathwork, journaling and meditation. Lisa Heeney will share the magic of aromatherapy — exploring five essential oils and helping you make your own blend to bring home.

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Sunday, November 16, 2025

Sound Bath infused with Reiki

Join us for a deeply relaxing Sound Bath at Four Swans Therapy Centre, Duleek. Allow the soothing vibrations of gongs, singing bowls, tuning forks, drum and Reiki energy to calm your mind, release stress and restore balance.

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Saturday, November 1, 2025

Four Swans Therapy and Wellness - Phase 2 Launch

Celebrating 1 year in business. Come along to explore the therapies and spaces we have to offer.

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ASD Assessments for Adults & Children

Our ASD assessments take place monthly. Contact us today to enquire. Assessments are carried out by an occupational therapist and psychologist team and are HSE recognised.

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Affordable Private Blood Screening

Accessible, Affordable Blood Testing in Duleek. No doctor referral needed - No GP wait times - Most results within 48hrs

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PILATES WITH PAMELA

Strengthen, sculpt and tone - Every Tuesday 6.45pm to 7.30pm

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OCCUPATIONAL HEALTH ASSESSMENTS FOR CHILDREN 

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Beginners/Improvers Yoga

Morning Flow Yoga Saturdays at 9am Every Saturday, morning flow class is the perfect way to ease into your weekend.

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Women Who Dare to Rest

Weekly yoga nidra and guided meditation class for beginners every Wednesday night at 7pm

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Mixed level Vinyasa flow

Mixed level Vinyasa flow every Monday 7.15 pm at beautiful Inis Glora