Ready to refill your cup? Join us for a beautiful Self-Care & Wellness Workshop designed to help you reset, breathe and reconnect. Andrea O’Grady will guide you through soothing Pilates-inspired movement, mindful breathwork, journaling and meditation. Lisa Heeney will share the magic of aromatherapy — exploring five essential oils and helping you make your own blend to bring home.
A day to unwind, reflect and recharge.Spaces are limited — book your spot now!

Sunday 23rd November 10am - 2.30pm

Four Swans Therapy & Wellness, Duleek, A92TPX9|

€99 per person

Book your place here: bit.ly/wellnessworkshop23Nov
