For Parents & Carers Each 2-hour session combines gentle psycho-education, interactive group work, and guided discussion — helping you deepen self-awareness, understand emotional responses, and reconnect with calm and confidence. This isn’t about judgment or “fixing.” It’s about gaining knowledge, support, space for reflection, and growth —in a supportive space facilitated by Catriona, a Certified Mindfulness Teacher & Trainee Counselling Psychotherapist & parent who understands the realities of parenting and caring.
10-week block | 2 hours weekly

Starting Thursday, November 13th

Two options: 10:30 am – 12:30 pm or 6:30 pm – 8:30 pm

Four Swans Therapy & Wellness, Duleek (A92 TPX9)

€40 per session - this is a 10 session workshop

Two installments of €200 — first due at booking.

087 18 27 059


@mindfulmindclinic
Book your place by DM or any of the contacts above, places will be limited to small groups.
I am so excited about this unique workshop, combining group Facilitation & Psychoeducation. I am most excited about facilitating it for parents and carers, as I feel these are the most difficult roles we find ourselves navigating in life and it's an area that's under supported in society.
I would really appreciate it, if you could share this post please.

I will be facilitating these groups in the tranquility of Four Swans Therapy & Wellness In Duleek. I'm part of the Trainee Counselling Psychotherapy team at @fourswans.therapy
#parentsupport #parentsupportgroup #selfdevelopmenttools #emotionalawareness #GroupFacilitation #psychoeducation
https://www.instagram.com/p/DPjlhZsjYaI/?igsh=dmt2Z3k3bTgyYjRj
