Events & Classes

PILATES WITH PAMELA

back to events

PILATES WITH PAMELA

Starting from

Strengthen, sculpt and tone - Every Tuesday 6.45pm to 7.30pm

My Pilates classes focus on building strength and increasing flexibility, all while promoting a deep connection between body and breath.

Wheter your completely new to Pilates or returning to movement, my sessions are welcoming, inclusive and tailiored to suit all levels.

Expect a friendly atmosphere, clear gudence and exercises that help you feel more aligned, energised and confident in your body.

Home
About Us
Services
Online Counselling
Therapists
Spaces
Events
Blog
Contact Us

12A Duleek Business Park, 3rd Avenue, Duleek, Co. Meath, A92 TPX9

© Copyright 2025 Four Swans
Privacy Statement
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Please view our Privacy Statement.
PreferencesDenyAccept
X

Contact Us

We are finalising our online booking system. To arrange an appointment, please complete the form below and we will be in touch.

We offer morning, afternoon and evening blocks 7 days a week

If psychotherapy/counselling please specify if you have a preference for low cost counselling with a student or if you would prefer a more experienced therapist) Name of therapist (if you have a preference

If you have a preference

Please specify days of the week and time of day

Your privacy is important and we will never sell or share your details with anyone. We use details supplied only to contact you with regards your query.

Thank you! Your submission has been sent! Someone from the Four Swans team will be in touch soon. You may now close this window.
Oops! Something went wrong while submitting the form.
X

Contact Us

To find out more about our low-cost counselling service, please complete the form below.

Your privacy is important and we will never sell or share your details with anyone. We use details supplied only to contact you with regards your query.

Thank you! Your submission has been sent! Someone from the Four Swans team will be in touch soon. You may now close this window.
Oops! Something went wrong while submitting the form.