Events & Classes

🌿 Rise Within 6-Week Grief Workshop 🌿

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🌿 Rise Within 6-Week Grief Workshop 🌿

Starting from

“You are not broken—you are becoming.” 💜 Grief changes everything. It can feel heavy, isolating, and endless — but you don’t have to walk this path alone. Starting September 7th in Four Swans Wellness, Newtown Commons, Duleek, Co. Meath, A92 TPX9

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I’ll be guiding a small group through a gentle 6-week journey of healing. Together, we’ll:

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Create a safe space to share and be heard

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Explore tools to process difficult feelings

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Honor your loved one through rituals and reflection

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Build resilience and hope for the road ahead

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6 weekly sessions (90 mins)

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€222 (includes journal prompts + resources)

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To reserve your place: karendohertycooke@gmail.com

0871976331

Insta:@risewithinwithkaren

If you or someone you know is grieving, this space is for you.

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