Events & Classes

Winter Meditation Series with Carol

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Winter Meditation Series with Carol

Starting from

Friday, November 28, 2025

Four weeks of gentle yoga and guided meditation

Join me for four weeks of gentle yoga and guided meditation designed to restore your energy and invite stillness to the body and mind. Each class offers space to rest, breathe, and reconnect with yourself - honoring winter as a time for quiet reflection and inner warmth.

Beginner friendly. All are welcome.

To sign up contact Carol on +353833486030 or on Instagram @nourishing.heart