Paula
Integrative Psychotherapist CBT | Humanistic | Women's Mental Health Paula is an integrative psychotherapist with a warm, humanistic approach. She recently completed her training, is awaiting application for IACP pre-accreditation, and has completed additional training in Cognitive Behavioural Therapy (CBT). In September, she will begin further studies in Adolescent Psychotherapy.
Paula works with a range of general mental health concerns, with a particular interest in supporting women through life transitions, emotional overwhelm, identity challenges, and self-worth issues. She is passionate about creating an open, supportive, and non-judgemental space where clients feel truly heard and empowered.
Her path into psychotherapy was motivated by her own transformative experience in therapy. That journey sparked a strong desire to help others reconnect with themselves and find a sense of balance, clarity, and self-compassion.
In addition to one-to-one therapy, Paula facilitates monthly women’s circles and workshops at Four Swans Therapy. These gatherings offer a safe, supportive community space for women to connect, share, and grow together.
Paula is available in evening and Saturday mornings, you can contact Four Swans Therapy to be added to her waiting list.
12A Duleek Business Park, 3rd Avenue, Duleek, Co. Meath, A92 TPX9